Diet Coke + Mentos
October 4, 2010 by Pat
Filed under Soup Recipes
Champagne
Mediterranean Diet, Blue Zones, Ikaria, and Diane Kochilas
October 4, 2010 by Pat
Filed under healthy cooking
Ikaria, home of the longest-living Greeks and the Glorious Greek Kitchen cooking school is Diane Kochilas’ ancestral island. Here she shows us one of the many greens that grow wild on the island, especially in spring.
Cooking videos search terms :blue zones diet, blue zones cooking, www youtube com/greekfoodtv, Ikaria Blue Zone, diane kochilas recipes, [...]
The Truth about Diet and Weight Loss
October 4, 2010 by Pat
Filed under Soup Recipes
The Truth about Diet and Weight Loss I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their [...]