Subscribe 4 Food www. youtube. Beef Stir Fry BenjiManTV com-this is a fast, easy, healthy Chinese influenced dish that any one can cook. Whether on a wok or regular frying pan, this should be fairly simple. Gas burner is preferred but electric will do. Stir Fry Beef Recipe Ingredients 1 lb Onion Half and Half 1 cup French green beans (uncooked) 1 Garlic Clove 1 Tablespoon of Fresh Ginger Chili Pepper Flakes (depends how spicy you want it) 1 Tablespoon chili paste (depends how spicy you want it) 6 Tablespoons Oil 4 Tablespoons teriyaki sauce Salt and Pepper Cup Quarter Water I love food, life, and everything about people! Travel, cooking, and especially eating are my favorite things to do other than hanging out with my woman ItsJudyTime. If you love food make sure to SUBSCRIBE for more videos on fun food stuff and cooking recipes. Benji’s Food Channel BenjiManTV www. youtube. com Judy’s Main Channel ItsJudyTime www. youtube. com Judy and Benji’s Vlog-ItsJudysLife www. youtube. com stirfry, stir fry, stir-fry, how to stir fry beef, chicken, beef stirfry, chinese, japanes, youtube cooking, food battle, dinner, cook, cooking, how to cook, fast, food, quick, easy, breakfast, how to, diy, foods, drinks, weight loss, benji, benjimantv, benji one tv, itsjudyslife judy, itsjudytime, youtube, food guy, healthy, recipe, recipes, cooking with dog?,? , ?????